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Athlete United Kingdom

Emma Chapman

Emma Chapman has raced HYROX 16 times at 11 events since 2023, in 4 categories, most often the women's Doubles Open (12). The fastest of 12 in the women's Doubles Open is 1:08:39 at Cardiff 2026, a top-10% finish: 16th of 399 women's teams. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Women
1:08:39
Cardiff 2026
Individual Open · Women
1:16:43
Malaga 2026
Doubles Open · Mixed
1:21:04
London 2023

Progress against the field

Between Birmingham 2024 and Birmingham 2026, Emma Chapman and Elizabeth Croad-Protheroe lost 1:03 to the field.

The clock says 7:49 faster, but the races themselves got 8:52 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

217 days between Birmingham 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 1:31 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Elizabeth Croad-Protheroe, the one raced most; every comparison is in the list below.

Every race

16 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:12:12
    55/680
    Beat 92%
    ↑ 185 days after Cardiff 2026, with Elizabeth Croad-Protheroe 1:11 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock, yet the race was 1:39 faster for everyone, so 1:11 was lost on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:12:40
    84/862
    Beat 90%
    ↑ 13 days after Malaga 2026, with Elizabeth Croad-Protheroe 1:07 worse than the field Why ↓

    1:35 slower on the clock in a race that was 0:28 slower for everyone: 1:07 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:08:39 PB
    16/399
    Beat 96%
    ↑ 146 days after London Excel 2025, with Lucy Chapman 2:18 better than the field Why ↓

    2:18 better than the field: 3:31 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:11:05
    73/715
    Beat 90%
    ↑ 133 days after London Excel 2025, with Elizabeth Croad-Protheroe 1:58 worse than the field Why ↓

    0:04 slower on the clock in a race that was 1:54 faster for everyone: 1:58 lost to the field.

    Compare these two →
  5. Malaga
    16 Apr 2026
    Individual Open · Women
    1:16:43 PB
    39/271
    Beat 86%
  6. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:12:35
    106/1618
    Beat 93%
  7. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:12:10
    220/1887
    Beat 88%
  8. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:01
    121/1599
    Beat 92%
    ↑ 188 days after Cardiff 2025, with Elizabeth Croad-Protheroe 1:42 better than the field Why ↓

    1:42 better than the field: 3:21 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  9. London Excel
    4 Dec 2025
    Relay · Women
    1:13:33
    24/141
    Beat 83%
  10. Cardiff
    30 May 2025
    Doubles Open · Women
    1:14:22
    53/247
    Beat 79%
    ↑ 217 days after Birmingham 2024, with Elizabeth Croad-Protheroe 1:31 better than the field Why ↓

    1:31 better than the field: 5:39 faster on the clock, against 4:08 faster for everyone.

    Compare these two →
  11. Cardiff
    30 May 2025
    Relay · Women
    1:25:33
    21/27
    Beat 22%
  12. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:16:20
    171/1051
    Beat 84%
  13. London
    29 Nov 2024
    Doubles Open · Women
    1:19:54
    377/1150
    Beat 67%
  14. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:20:01
    323/973
    Beat 67%
  15. London
    26 Nov 2023
    Doubles Open · Mixed
    1:21:04 PB
    481/909
    Beat 47%
  16. Melbourne
    Date unknown
    Doubles Open · Women
    1:18:47
    331/1173
    Beat 72%

Personal bests, by station

4:05
London 2023
1:29
London Excel 2025
2:48
Glasgow 2026
2:40
Malaga 2026
4:22
London 2023
1:33
Melbourne 2025
2:30
Cardiff 2025
3:28
Malaga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:24 4:11
50m Sled Push
2:03 1:29
50m Sled Pull
4:46 2:48
80m Burpee Broad Jump
4:14 2:40
1000m Row
5:14 4:29
200m Farmers Carry
2:02 1:33
100m Sandbag Lunges
3:46 2:30
Wall Balls
4:17 3:28