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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Lauren Cadenas & Michelle Nesbitt-Burrell & Leanne Howey & Jade Angus — London Excel 2025

W U40 n = 141
Finish · net time
1:14:47
−9:30 v median 1:24:17
Women
32/141
U40
23
Field beaten
77%

The race, in three figures

Field beaten
69%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
15/141
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
98/141
Rank

The race, in words

Lauren Cadenas & Michelle Nesbitt-Burrell & Leanne Howey & Jade Angus finished 32nd of 141 women's teams in the Relay division at London Excel 2025, in 1:14:47, faster than 77% of the field.

Nowhere gained more than the burpee broad jumps: 1:37 on the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:16
    v median −0:16
    1000m SkiErg 5:20
    v median −0:16
  2. Block 02 6:09
    Running 2 3:58
    v median −0:07
    50m Sled Push 2:11
    v median −0:23
  3. Block 03 8:25
    Running 3 3:42
    v median −0:23
    50m Sled Pull 4:43
    v median −0:32
  4. Block 04 7:13
    Running 4 3:38
    v median −0:22
    80m Burpee Broad Jump 3:35
    v median −1:37
  5. Block 05 8:45
    Running 5 4:09
    v median −0:03
    1000m Row 4:36
    v median −0:43
  6. Block 06 6:08
    Running 6 4:06
    v median −0:15
    200m Farmers Carry 2:02
    v median +0:09
  7. Block 07 7:38
    Running 7 4:00
    v median −0:15
    100m Sandbag Lunges 3:38
    v median −1:09
  8. Block 08 11:21
    Running 8 5:37
    v median −0:17
    Wall Balls 5:44
    v median +0:08

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:35
0:27 1:08
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
1:50
1:28 0:22
B7 · 100m Sandbag Lunges
1:46
1:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141