The race, in three figures
The race, in words
Gemma Sampson & Louise Leathers & Lucy Donnelly & Elizabeth Cassin finished 86th of 141 women's teams in the Relay division at London Excel 2025, in 1:28:27.
Legs and stations told different stories: 57% of the field beaten on the runs, 21% on the stations. On the burpee broad jumps the field had the edge, by 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 3:25v median −0:07
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Block 02 6:08Running 2 3:41v median −0:24
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Block 03 11:02Running 3 4:00v median −0:05
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Block 04 11:41Running 4 4:07v median +0:07
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Block 05 9:48Running 5 4:15v median +0:03
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Block 06 5:40Running 6 3:43v median −0:38
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Block 07 11:33Running 7 4:36v median +0:21
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Block 08 12:26Running 8 6:14v median +0:20
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.