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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Richard Cager & James Mingard — London Excel

Richard Cager James Mingard
M 45-49 n = 1815
Finish · net time
1:04:21
−7:02 v median 1:11:23
Men
404/1815
45-49
15/121
Field beaten
78%

The race, in three figures

Field beaten
83%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
527/1815
Rank
Biggest loss
50m Sled Pull
+0:18
v median
1243/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:57
    v median −0:19
    1000m SkiErg 4:15
    v median −0:04
  2. Block 02 5:05
    Running 2 3:18
    v median −0:28
    50m Sled Push 1:47
    v median +0:00
  3. Block 03 7:03
    Running 3 3:27
    v median −0:33
    50m Sled Pull 3:36
    v median +0:18
  4. Block 04 6:13
    Running 4 3:24
    v median −0:39
    80m Burpee Broad Jump 2:49
    v median −0:25
  5. Block 05 7:58
    Running 5 3:29
    v median −0:38
    1000m Row 4:29
    v median −0:04
  6. Block 06 5:05
    Running 6 3:32
    v median −0:33
    200m Farmers Carry 1:33
    v median −0:01
  7. Block 07 7:00
    Running 7 3:32
    v median −0:35
    100m Sandbag Lunges 3:28
    v median −0:04
  8. Block 08 9:29
    Running 8 4:56
    v median −0:43
    Wall Balls 4:33
    v median −0:01

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:20
0:47 0:33
B6 · 200m Farmers Carry
1:34
1:05 0:29
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815