Andrew Galer & Michael Williams — London Excel

The race, in three figures

Field beaten

73%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

136/1815

Rank

Biggest loss

50m Sled Push

+0:00

v median

871/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:54

Running 1 2:52

365/1815
v median −0:24

1000m SkiErg 4:02

234/1815
v median −0:17
Block 02 5:17

Running 2 3:30

560/1815
v median −0:16

50m Sled Push 1:47

871/1815
v median +0:00
Block 03 6:51

Running 3 3:40

506/1815
v median −0:20

50m Sled Pull 3:11

711/1815
v median −0:07
Block 04 6:39

Running 4 3:45

552/1815
v median −0:18

80m Burpee Broad Jump 2:54

606/1815
v median −0:20
Block 05 8:23

Running 5 3:51

583/1815
v median −0:16

1000m Row 4:32

887/1815
v median −0:01
Block 06 5:03

Running 6 3:45

510/1815
v median −0:20

200m Farmers Carry 1:18

194/1815
v median −0:16
Block 07 6:26

Running 7 3:42

420/1815
v median −0:25

100m Sandbag Lunges 2:44

136/1815
v median −0:48
Block 08 9:27

Running 8 5:10

524/1815
v median −0:29

Wall Balls 4:17

613/1815
v median −0:17

Where the race went

Run total: 30:11
Stations: 24:45
Roxzone: 9:56
Best run lap: 3:30

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:40

0:25 1:15

B4 · 80m Burpee Broad Jump

1:18

0:43 0:35

B5 · 1000m Row

1:30

0:50 0:40

B6 · 200m Farmers Carry

1:35

1:07 0:28

B7 · 100m Sandbag Lunges

1:33

1:11 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815