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Athlete United Kingdom

Michael Williams

Michael Williams has raced HYROX 11 times at 9 events since 2022, in 3 categories, most often the men's Doubles Open (6). 1:01:07 at Cardiff 2026 is the fastest of 6 in the men's Doubles Open, 25th of 271 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:01:07
Cardiff 2026
Doubles Open · Mixed
1:09:56
Birmingham 2026
Individual Open · Men
1:45:43
London Excel 2025

Progress against the field

Between London Excel 2025 and Cardiff 2026, Michael Williams and Andrew Galer pulled 3:23 ahead of the field.

The races themselves barely changed, so 3:41 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:37:02
    474/560
    Beat 15%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:09:56 PB
    120/586
    Beat 80%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:01:07 PB
    25/271
    Beat 91%
    ↑ 146 days after London Excel 2025, with Andrew Galer 3:23 better than the field Why ↓

    3:23 better than the field: 3:41 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:12:40
    237/1198
    Beat 80%
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:35:09
    359/398
    Beat 10%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:48
    425/1815
    Beat 77%
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:45:43 PB
    2444/2771
    Beat 12%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:24:48
    242/316
    Beat 23%
  9. London
    29 Nov 2024
    Doubles Open · Men
    1:16:04
    596/984
    Beat 39%
  10. London
    26 Nov 2023
    Doubles Open · Men
    1:17:41
    688/1003
    Beat 31%
  11. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:18:21
    51/102
    Beat 50%

Personal bests, by station

3:43
Cardiff 2026
1:40
Manchester 2026
2:42
Cardiff 2026
2:10
Manchester 2026
3:57
Cardiff 2026
1:18
London Excel 2025
2:31
Cardiff 2026
3:38
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:43
50m Sled Push
2:45 1:40
50m Sled Pull
4:22 2:42
80m Burpee Broad Jump
4:56 2:10
1000m Row
5:01 3:57
200m Farmers Carry
2:01 1:18
100m Sandbag Lunges
5:31 2:31
Wall Balls
7:35 3:38