The race, in three figures
The race, in words
1:36:32 at London Excel 2025 put Daniel Williams 2,243rd of 2,779 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:19. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:40v median +0:29
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Block 02 8:05Running 2 4:07v median +0:22
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Block 03 10:52Running 3 4:11v median +0:12
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Block 04 11:57Running 4 4:11v median +0:10
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Block 05 10:24Running 5 4:31v median +0:23
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Block 06 7:01Running 6 4:19v median +0:16
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Block 07 10:54Running 7 4:25v median +0:20
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Block 08 15:19Running 8 6:55v median +1:00
Roxzone, per block
Approach · Exit 12:42
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.