The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, adam rouse & Ivan Thomas crossed the line in 1:08:42: 828th of 2,102 men's teams, faster than 61% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the sled pull: 0:59 on the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:15v median −0:06
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Block 02 4:58Running 2 3:47v median −0:02
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Block 03 6:16Running 3 4:01v median +0:01
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Block 04 7:04Running 4 4:11v median +0:08
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Block 05 8:38Running 5 4:25v median +0:16
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Block 06 5:50Running 6 4:18v median +0:12
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Block 07 7:15Running 7 4:18v median +0:11
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Block 08 10:09Running 8 6:13v median +0:34
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.