adam rouse & Ivan Thomas — London

The race, in three figures

Field beaten

21%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

160/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

587/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:56

631/1010
v median +0:12

1000m SkiErg 3:37

94/1010
v median −0:16
Block 02 5:47

Running 2 4:39

610/1010
v median +0:09

50m Sled Push 1:08

1/1010
v median −0:34
Block 03 7:28

Running 3 4:53

572/1010
v median +0:05

50m Sled Pull 2:35

257/1010
v median −0:19
Block 04 8:10

Running 4 5:02

629/1010
v median +0:12

80m Burpee Broad Jump 3:08

587/1010
v median +0:09
Block 05 9:19

Running 5 5:17

672/1010
v median +0:20

1000m Row 4:02

113/1010
v median −0:20
Block 06 6:49

Running 6 5:11

661/1010
v median +0:19

200m Farmers Carry 1:38

527/1010
v median +0:01
Block 07 7:51

Running 7 5:00

549/1010
v median +0:04

100m Sandbag Lunges 2:51

160/1010
v median −0:37
Block 08 15:34

Running 8 11:12

972/1010
v median +4:55

Wall Balls 4:22

314/1010
v median −0:19

Where the race went

Run total: 46:07
Stations: 23:21
Roxzone: 4:42
Best run lap: 4:39

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg

0:59

0:11 0:48

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:34

0:21 0:13

B5 · 1000m Row

0:42

0:26 0:16

B6 · 200m Farmers Carry

0:50

0:44 0:06

B7 · 100m Sandbag Lunges

0:46

0:39 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:26 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010