The race, in three figures
The race, in words
Nathan Rocha & Nigel Wink finished 501st of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:05:58, faster than 72% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 56% on the stations. The wall balls were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:12v median −0:04
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Block 02 5:28Running 2 3:31v median −0:15
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Block 03 7:13Running 3 3:34v median −0:26
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Block 04 6:50Running 4 3:35v median −0:28
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Block 05 8:16Running 5 3:38v median −0:29
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Block 06 4:51Running 6 3:34v median −0:31
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Block 07 7:13Running 7 3:44v median −0:23
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Block 08 8:54Running 8 5:07v median −0:32
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.