Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Nathan Rocha & Nigel Wink — Cardiff

M MU29 n = 563
Finish · net time
1:12:50
+4:13 v median 1:08:37
Men
368/563
MU29
120
Field beaten
35%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:09
v median
147/563
Rank
Biggest loss
Wall Balls
+1:40
v median
533/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:47
    v median −0:04
    1000m SkiErg 4:23
    v median +0:21
  2. Block 02 6:07
    Running 2 4:23
    v median −0:07
    50m Sled Push 1:44
    v median +0:11
  3. Block 03 7:45
    Running 3 4:33
    v median −0:10
    50m Sled Pull 3:12
    v median +0:18
  4. Block 04 8:37
    Running 4 4:42
    v median −0:06
    80m Burpee Broad Jump 3:55
    v median +0:38
  5. Block 05 9:31
    Running 5 4:50
    v median −0:04
    1000m Row 4:41
    v median +0:18
  6. Block 06 6:20
    Running 6 4:56
    v median +0:05
    200m Farmers Carry 1:24
    v median −0:09
  7. Block 07 9:11
    Running 7 5:20
    v median +0:29
    100m Sandbag Lunges 3:51
    v median +0:40
  8. Block 08 11:35
    Running 8 5:50
    v median +0:17
    Wall Balls 5:45
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:05
0:22 0:43
B7 · 100m Sandbag Lunges
1:10
0:30 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:14 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563