The race, in three figures
The race, in words
Alexis Spyrou & Rob Newham finished 592nd of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:07:02, faster than 67% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 265th of 1,815.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:04v median −0:12
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Block 02 5:28Running 2 3:49v median +0:03
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Block 03 7:07Running 3 3:55v median −0:05
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Block 04 6:22Running 4 3:51v median −0:12
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Block 05 8:24Running 5 3:58v median −0:09
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Block 06 5:01Running 6 3:49v median −0:16
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Block 07 7:02Running 7 3:49v median −0:18
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Block 08 9:39Running 8 5:04v median −0:35
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.