Sjors Heijdra & Denise Van Donselaar — London Excel

The race, in three figures

Field beaten

31%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

149/1474

Rank

Biggest loss

1000m SkiErg

−0:13

v median

360/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:08

1128/1474
v median +0:29

1000m SkiErg 4:25

360/1474
v median −0:13
Block 02 6:25

Running 2 4:38

1044/1474
v median +0:24

50m Sled Push 1:47

153/1474
v median −0:23
Block 03 7:52

Running 3 4:47

1025/1474
v median +0:21

50m Sled Pull 3:05

63/1474
v median −0:57
Block 04 7:41

Running 4 5:01

1101/1474
v median +0:33

80m Burpee Broad Jump 2:40

149/1474
v median −1:01
Block 05 9:30

Running 5 5:08

1117/1474
v median +0:35

1000m Row 4:22

105/1474
v median −0:30
Block 06 6:09

Running 6 4:48

949/1474
v median +0:17

200m Farmers Carry 1:21

55/1474
v median −0:25
Block 07 8:16

Running 7 5:16

1170/1474
v median +0:44

100m Sandbag Lunges 3:00

127/1474
v median −0:58
Block 08 10:27

Running 8 6:20

777/1474
v median +0:05

Wall Balls 4:07

269/1474
v median −0:43

Where the race went

Run total: 40:02
Stations: 24:47
Roxzone: 12:21
Best run lap: 4:38

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:39

0:18 1:21

B3 · 50m Sled Pull

2:01

0:32 1:29

B4 · 80m Burpee Broad Jump

1:53

0:54 0:59

B5 · 1000m Row

1:45

1:00 0:45

B6 · 200m Farmers Carry

1:54

1:26 0:28

B7 · 100m Sandbag Lunges

1:50

1:25 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:57 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474