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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rob Humphries & Paul Simpson — London Excel

Rob Humphries Paul Simpson
M 30-34 n = 2102
Finish · net time
1:10:53
−0:31 v median 1:11:24
Men
1012/2102
30-34
290/521
Field beaten
52%

The race, in three figures

Field beaten
58%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:32
v median
447/2102
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
1769/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:11
    v median −0:10
    1000m SkiErg 4:22
    v median +0:02
  2. Block 02 5:17
    Running 2 3:28
    v median −0:21
    50m Sled Push 1:49
    v median +0:07
  3. Block 03 6:51
    Running 3 3:44
    v median −0:16
    50m Sled Pull 3:07
    v median −0:07
  4. Block 04 8:06
    Running 4 4:03
    v median +0:00
    80m Burpee Broad Jump 4:03
    v median +0:53
  5. Block 05 9:25
    Running 5 4:15
    v median +0:06
    1000m Row 5:10
    v median +0:37
  6. Block 06 5:29
    Running 6 4:00
    v median −0:06
    200m Farmers Carry 1:29
    v median −0:06
  7. Block 07 8:04
    Running 7 4:01
    v median −0:06
    100m Sandbag Lunges 4:03
    v median +0:32
  8. Block 08 9:41
    Running 8 5:39
    v median +0:00
    Wall Balls 4:02
    v median −0:32

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:35
0:51 0:44
B5 · 1000m Row
1:33
0:53 0:40
B6 · 200m Farmers Carry
1:47
1:16 0:31
B7 · 100m Sandbag Lunges
1:39
1:19 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:30 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102