The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Rob Humphries & Paul Simpson crossed the line in 1:07:09: 160th of 600 men's teams, faster than 73% of the field.
The wall balls were the standout, 0:35 quicker than the median and 76th of 600. Stronger after halfway: 1:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:15v median −0:05
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Block 02 6:18Running 2 4:28v median −0:12
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Block 03 7:36Running 3 4:36v median −0:22
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Block 04 7:28Running 4 4:32v median −0:30
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Block 05 8:50Running 5 4:31v median −0:38
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Block 06 6:28Running 6 4:30v median −0:32
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Block 07 7:49Running 7 4:30v median −0:34
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Block 08 8:32Running 8 4:43v median −0:27
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.