Paul Simpson & Rob Humphries — Manchester

The race, in three figures

Field beaten

62%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

128/719

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

540/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:30

321/719
v median −0:03

1000m SkiErg 3:44

300/719
v median −0:02
Block 02 6:17

Running 2 4:47

282/719
v median −0:09

50m Sled Push 1:30

330/719
v median −0:02
Block 03 7:26

Running 3 4:59

253/719
v median −0:14

50m Sled Pull 2:27

128/719
v median −0:23
Block 04 7:58

Running 4 5:08

294/719
v median −0:10

80m Burpee Broad Jump 2:50

317/719
v median −0:05
Block 05 9:12

Running 5 5:12

290/719
v median −0:10

1000m Row 4:00

100/719
v median −0:16
Block 06 6:55

Running 6 5:15

324/719
v median −0:03

200m Farmers Carry 1:40

540/719
v median +0:10
Block 07 8:43

Running 7 5:15

313/719
v median −0:08

100m Sandbag Lunges 3:28

424/719
v median +0:09
Block 08 8:56

Running 8 5:13

247/719
v median −0:18

Wall Balls 3:43

198/719
v median −0:12

Where the race went

Run total: 39:17
Stations: 23:22
Roxzone: 4:18
Best run lap: 4:47

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg

0:34

0:06 0:28

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:34

0:08 0:26

B4 · 80m Burpee Broad Jump

0:41

0:12 0:29

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:37

0:29 0:08

B7 · 100m Sandbag Lunges

0:48

0:36 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Men · n = 719