Skip to content

Richard Johnson & Sarah Belsher & Glyn Jones & Laura Stevens — London Excel 2025

Mixed 40+ n = 126
Finish · net time
1:33:49
+19:30 v median 1:14:19
Mixed
112/126
40+
31
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:13
v median
45/126
Rank
Biggest loss
80m Burpee Broad Jump
+5:16
v median
123/126
Rank

The race, in words

1:33:49 at London Excel 2025 put Richard Johnson & Sarah Belsher & Glyn Jones & Laura Stevens 112th of 126 mixed teams in the Relay division.

On the burpee broad jumps the field had the edge, by 5:16. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 4:29
    v median +1:37
    v median +1:03
  2. Block 02 5:29
    Running 2 3:19
    v median −0:18
    v median −0:13
  3. Block 03 10:07
    Running 3 4:23
    v median +0:49
    v median +1:40
  4. Block 04 13:56
    Running 4 4:30
    v median +1:00
    v median +5:16
  5. Block 05 10:33
    Running 5 4:43
    v median +1:07
    1000m Row 5:50
    v median +1:05
  6. Block 06 7:11
    Running 6 5:06
    v median +1:15
    v median +0:14
  7. Block 07 10:38
    Running 7 4:50
    v median +1:02
    v median +1:31
  8. Block 08 12:55
    Running 8 4:43
    v median −0:20
    Wall Balls 8:12
    v median +3:06

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
1:13
0:13 1:00
B3 · 50m Sled Pull
2:05
0:32 1:33
B4 · 80m Burpee Broad Jump
1:40
0:59 0:41
B5 · 1000m Row
1:56
1:07 0:49
B6 · 200m Farmers Carry
2:01
1:34 0:27
B7 · 100m Sandbag Lunges
2:05
1:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:30 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126