The race, in three figures
The race, in words
1:33:49 at London Excel 2025 put Richard Johnson & Sarah Belsher & Glyn Jones & Laura Stevens 112th of 126 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 5:16. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 4:29v median +1:37
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Block 02 5:29Running 2 3:19v median −0:18
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Block 03 10:07Running 3 4:23v median +0:49
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Block 04 13:56Running 4 4:30v median +1:00
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Block 05 10:33Running 5 4:43v median +1:07
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Block 06 7:11Running 6 5:06v median +1:15
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Block 07 10:38Running 7 4:50v median +1:02
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Block 08 12:55Running 8 4:43v median −0:20
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.