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Athlete United Kingdom

Sarah Belsher

Since 2024, Sarah Belsher has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:52:20 at Glasgow 2026, 868th of 1,084 women. That is 15:55 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:52:20
Glasgow 2026

Progress against the field

Sarah Belsher has gained 7:24 on the field from London 2024 to Glasgow 2026.

Over the same races everyone got 8:31 quicker, so 15:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Glasgow 2026

182 days between London 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 6:24 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:52:20 PB
    868/1084
    Beat 20%
    ↑ 140 days after Birmingham 2025 1:31 better than the field Why ↓

    1:31 better than the field: 3:36 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Relay · Mixed
    1:33:49
    112/126
    Beat 11%
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:55:56
    638/748
    Beat 15%
    ↑ 145 days after Cardiff 2025 0:31 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock looks better than it was: the race was 1:46 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Women
    1:57:11
    549/587
    Beat 7%
    ↑ 182 days after London 2024 6:24 better than the field Why ↓

    11:04 faster on the clock, and the race was 4:40 faster for everyone, so 6:24 of it was this athlete.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Women
    2:08:15
    877/940
    Beat 7%

Personal bests, by station

5:14
Birmingham 2025
3:06
Cardiff 2025
7:16
Glasgow 2026
11:41
Glasgow 2026
5:31
Birmingham 2025
2:23
London 2024
5:34
Glasgow 2026
6:51
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:14
50m Sled Push
3:59 3:06
50m Sled Pull
10:46 7:16
80m Burpee Broad Jump
14:46 11:41
1000m Row
6:05 5:31
200m Farmers Carry
3:09 2:23
100m Sandbag Lunges
6:25 5:34
Wall Balls
10:09 6:51