The race, in three figures
The race, in words
Alan Jones finished 2,557th of 2,779 men in the Open division at London Excel 2025, in 1:48:45.
If there was time left out there, it was on the burpee broad jumps, 6:26 behind the median. 14:50 in the roxzone was slower than 87% of the field.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 3:54v median +0:43
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Block 02 7:33Running 2 4:44v median +0:59
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Block 03 10:51Running 3 4:53v median +0:54
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Block 04 16:57Running 4 5:04v median +1:03
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Block 05 11:18Running 5 5:24v median +1:16
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Block 06 7:53Running 6 5:09v median +1:06
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Block 07 12:13Running 7 5:17v median +1:12
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Block 08 17:52Running 8 7:28v median +1:33
Roxzone, per block
Approach · Exit 14:50
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.