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London Excel / HYROX / Season 8 (2025/26)

Matthew Shoard

GBR M 50-54 n = 2779
Finish · net time
1:50:40
+27:58 v median 1:22:42
Men
2589/2779
50-54
108/128
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:30
v median
2272/2779
Rank
Biggest loss
Wall Balls
+6:07
v median
2621/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 3:57
    v median +0:46
    1000m SkiErg 5:37
    v median +0:48
  2. Block 02 8:16
    Running 2 4:33
    v median +0:48
    50m Sled Push 3:43
    v median +0:56
  3. Block 03 11:01
    Running 3 5:02
    v median +1:03
    50m Sled Pull 5:59
    v median +1:12
  4. Block 04 14:06
    Running 4 5:15
    v median +1:14
    80m Burpee Broad Jump 8:51
    v median +3:24
  5. Block 05 11:19
    Running 5 5:28
    v median +1:20
    1000m Row 5:51
    v median +0:56
  6. Block 06 7:48
    Running 6 5:17
    v median +1:14
    200m Farmers Carry 2:31
    v median +0:30
  7. Block 07 11:21
    Running 7 5:28
    v median +1:23
    100m Sandbag Lunges 5:53
    v median +0:47
  8. Block 08 22:49
    Running 8 9:29
    v median +3:34
    Wall Balls 13:20
    v median +6:07

Roxzone, per block

Approach · Exit 14:35

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:17
0:35 1:42
B4 · 80m Burpee Broad Jump
2:08
0:58 1:10
B5 · 1000m Row
2:06
1:09 0:57
B6 · 200m Farmers Carry
2:28
1:43 0:45
B7 · 100m Sandbag Lunges
2:29
1:45 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:59 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779