The race, in three figures
The race, in words
1:50:40 at London Excel 2025 put Matthew Shoard 2,589th of 2,779 men in the Open division.
The wall balls cost the most time: 6:07 slower than the median. The race faded late: the second half went 5:27 worse against the middle of the field than the first. The roxzone cost time: 14:35, behind 85% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 3:57v median +0:46
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Block 02 8:16Running 2 4:33v median +0:48
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Block 03 11:01Running 3 5:02v median +1:03
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Block 04 14:06Running 4 5:15v median +1:14
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Block 05 11:19Running 5 5:28v median +1:20
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Block 06 7:48Running 6 5:17v median +1:14
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Block 07 11:21Running 7 5:28v median +1:23
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Block 08 22:49Running 8 9:29v median +3:34
Roxzone, per block
Approach · Exit 14:35
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.