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London / HYROX / Season 7 (2024/25)

Matthew Shoard

GBR M 50-54 n = 1917
Finish · net time
1:51:14
+29:03 v median 1:22:11
Men
1790/1917
50-54
85/95
Field beaten
7%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
1863/1917
Rank
Biggest loss
Wall Balls
+7:01
v median
1856/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:12
    v median +0:36
    1000m SkiErg 5:02
    v median +0:41
  2. Block 02 9:09
    Running 2 5:13
    v median +0:43
    50m Sled Push 3:56
    v median +1:08
  3. Block 03 11:33
    Running 3 5:34
    v median +0:45
    50m Sled Pull 5:59
    v median +1:39
  4. Block 04 15:26
    Running 4 5:50
    v median +1:01
    80m Burpee Broad Jump 9:36
    v median +4:20
  5. Block 05 11:32
    Running 5 6:01
    v median +1:03
    1000m Row 5:31
    v median +0:51
  6. Block 06 9:28
    Running 6 5:51
    v median +0:59
    200m Farmers Carry 3:37
    v median +1:28
  7. Block 07 13:38
    Running 7 5:59
    v median +1:04
    100m Sandbag Lunges 7:39
    v median +2:32
  8. Block 08 23:21
    Running 8 9:10
    v median +2:42
    Wall Balls 14:11
    v median +7:01

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:04
0:12 0:52
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:56
0:28 0:28
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:26
0:54 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:08 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917