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Scott Shand & Natalie Shand — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:19:39
+0:38 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
760/1474
40-44
67/164
Field beaten
48%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
496/1474
Rank
Biggest loss
Wall Balls
+1:19
v median
1195/1474
Rank

The race, in words

Scott Shand & Natalie Shand finished 760th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:19:39.

If there was time left out there, it was on the wall balls, 1:19 behind the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:24
    v median −0:15
    v median −0:01
  2. Block 02 6:21
    Running 2 4:18
    v median +0:04
    v median −0:07
  3. Block 03 8:30
    Running 3 4:44
    v median +0:18
    v median −0:16
  4. Block 04 8:03
    Running 4 4:37
    v median +0:09
    v median −0:15
  5. Block 05 9:41
    Running 5 4:50
    v median +0:17
    1000m Row 4:51
    v median −0:01
  6. Block 06 6:17
    Running 6 4:42
    v median +0:11
    v median −0:11
  7. Block 07 8:33
    Running 7 4:46
    v median +0:14
    v median −0:11
  8. Block 08 12:31
    Running 8 6:22
    v median +0:07
    Wall Balls 6:09
    v median +1:19

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:41
0:17 1:24
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:39
0:50 0:49
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
1:45
1:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:38 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474