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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Scott Shand & Natalie Shand — Cardiff

Scott Shand Natalie Shand
Mixed 40-44 n = 470
Finish · net time
1:20:38
+1:42 v median 1:18:56
Mixed
262/470
40-44
36/88
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−0:13
v median
165/470
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
310/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:28
    v median −0:06
    1000m SkiErg 4:28
    v median +0:09
  2. Block 02 7:23
    Running 2 5:32
    v median +0:22
    50m Sled Push 1:51
    v median −0:01
  3. Block 03 9:30
    Running 3 5:58
    v median +0:33
    50m Sled Pull 3:32
    v median −0:13
  4. Block 04 9:52
    Running 4 5:43
    v median +0:17
    80m Burpee Broad Jump 4:09
    v median +0:15
  5. Block 05 10:44
    Running 5 5:48
    v median +0:16
    1000m Row 4:56
    v median +0:13
  6. Block 06 7:29
    Running 6 5:34
    v median +0:03
    200m Farmers Carry 1:55
    v median +0:08
  7. Block 07 9:45
    Running 7 5:40
    v median +0:08
    100m Sandbag Lunges 4:05
    v median +0:21
  8. Block 08 11:23
    Running 8 6:52
    v median +0:27
    Wall Balls 4:31
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:57
0:29 0:28
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:43 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470