The race, in three figures
Biggest gain
50m Sled Pull
−0:13
v median
165/470
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
310/470
Rank
The race, in words
1:20:38 at Cardiff 2025 put Scott Shand & Natalie Shand 262nd of 470 mixed teams in the Doubles Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 5:28v median −0:06
-
Block 02 7:23Running 2 5:32v median +0:22
-
Block 03 9:30Running 3 5:58v median +0:33
-
Block 04 9:52Running 4 5:43v median +0:17
-
Block 05 10:44Running 5 5:48v median +0:16
-
Block 06 7:29Running 6 5:34v median +0:03
-
Block 07 9:45Running 7 5:40v median +0:08
-
Block 08 11:23Running 8 6:52v median +0:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:08
0:23
B2 · 50m Sled Push
0:31
0:09
0:22
B3 · 50m Sled Pull
0:25
0:02
0:23
B4 · 80m Burpee Broad Jump
0:24
0:11
0:13
B5 · 1000m Row
0:50
0:15
0:35
B6 · 200m Farmers Carry
0:57
0:29
0:28
B7 · 100m Sandbag Lunges
1:02
0:31
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:43 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470