The race, in three figures
The race, in words
Daisy Metcalfe & Keean Ward finished 1,200th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:36:08.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. The sandbag lunges cost the most time: 3:33 slower than the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:14v median +0:30
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Block 02 7:28Running 2 4:43v median +0:26
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Block 03 10:34Running 3 4:49v median +0:22
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Block 04 11:10Running 4 4:55v median +0:24
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Block 05 10:27Running 5 4:59v median +0:24
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Block 06 7:09Running 6 4:57v median +0:24
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Block 07 12:37Running 7 5:03v median +0:29
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Block 08 13:20Running 8 7:45v median +1:27
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.