Keean Ward & Daisy Metcalfe — Birmingham

The race, in three figures

Field beaten

13%

Runs

Stations

Biggest gain

1000m SkiErg

+0:11

v median

659/889

Rank

Biggest loss

100m Sandbag Lunges

+4:26

v median

884/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:21

Running 1 6:51

713/889
v median +0:50

1000m SkiErg 4:30

659/889
v median +0:11
Block 02 9:52

Running 2 6:04

776/889
v median +0:59

50m Sled Push 3:48

870/889
v median +1:26
Block 03 12:02

Running 3 6:14

743/889
v median +0:52

50m Sled Pull 5:48

840/889
v median +1:39
Block 04 12:21

Running 4 6:21

743/889
v median +0:58

80m Burpee Broad Jump 6:00

860/889
v median +2:24
Block 05 12:39

Running 5 7:22

840/889
v median +1:52

1000m Row 5:17

797/889
v median +0:32
Block 06 9:20

Running 6 6:59

819/889
v median +1:33

200m Farmers Carry 2:21

854/889
v median +0:32
Block 07 14:56

Running 7 6:34

763/889
v median +1:07

100m Sandbag Lunges 8:22

884/889
v median +4:26
Block 08 12:45

Running 8 6:51

776/889
v median +1:23

Wall Balls 5:54

717/889
v median +1:09

Where the race went

Run total: 53:13
Stations: 42:00
Roxzone: 10:14
Best run lap: 6:04

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg

1:15

0:22 0:53

B2 · 50m Sled Push

1:35

0:14 1:21

B3 · 50m Sled Pull

1:27

0:04 1:23

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

1:27

0:23 1:04

B6 · 200m Farmers Carry

1:49

1:00 0:49

B7 · 100m Sandbag Lunges

2:18

1:11 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:56 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889