Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Mitchell Spencer

GBR M 30-34 n = 2779
Finish · net time
1:55:11
+32:29 v median 1:22:42
Men
2643/2779
30-34
613/636
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
1445/2779
Rank
Biggest loss
Wall Balls
+8:11
v median
2704/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:49
    v median +0:38
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 7:57
    Running 2 4:54
    v median +1:09
    50m Sled Push 3:03
    v median +0:16
  3. Block 03 12:07
    Running 3 5:28
    v median +1:29
    50m Sled Pull 6:39
    v median +1:52
  4. Block 04 14:21
    Running 4 5:33
    v median +1:32
    80m Burpee Broad Jump 8:48
    v median +3:21
  5. Block 05 11:53
    Running 5 5:59
    v median +1:51
    1000m Row 5:54
    v median +0:59
  6. Block 06 8:50
    Running 6 5:45
    v median +1:42
    200m Farmers Carry 3:05
    v median +1:04
  7. Block 07 12:34
    Running 7 5:52
    v median +1:47
    100m Sandbag Lunges 6:42
    v median +1:36
  8. Block 08 24:01
    Running 8 8:37
    v median +2:42
    Wall Balls 15:24
    v median +8:11

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:56
0:21 1:35
B3 · 50m Sled Pull
2:22
0:35 1:47
B4 · 80m Burpee Broad Jump
1:57
1:02 0:55
B5 · 1000m Row
2:09
1:14 0:55
B6 · 200m Farmers Carry
2:31
1:51 0:40
B7 · 100m Sandbag Lunges
2:31
1:51 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:30 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779