The race, in three figures
The race, in words
Simon Kingscote & Tom Middlecote finished 1,276th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:14:12.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:29v median +0:08
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Block 02 5:33Running 2 3:52v median +0:03
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Block 03 7:39Running 3 3:59v median −0:01
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Block 04 7:24Running 4 4:03v median +0:00
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Block 05 9:02Running 5 4:06v median −0:03
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Block 06 6:08Running 6 4:10v median +0:04
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Block 07 8:09Running 7 4:14v median +0:07
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Block 08 11:23Running 8 5:54v median +0:15
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.