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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Simon Kingscote & Tom Middlecote — Cardiff

M 40-44 n = 563
Finish · net time
1:10:50
+2:13 v median 1:08:37
Men
324/563
40-44
37/102
Field beaten
43%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:06
v median
240/563
Rank
Biggest loss
50m Sled Pull
+0:23
v median
439/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:29
    v median +0:38
    1000m SkiErg 3:59
    v median −0:03
  2. Block 02 6:18
    Running 2 4:49
    v median +0:19
    50m Sled Push 1:29
    v median −0:04
  3. Block 03 8:12
    Running 3 4:55
    v median +0:12
    50m Sled Pull 3:17
    v median +0:23
  4. Block 04 8:16
    Running 4 4:54
    v median +0:06
    80m Burpee Broad Jump 3:22
    v median +0:05
  5. Block 05 9:30
    Running 5 4:57
    v median +0:03
    1000m Row 4:33
    v median +0:10
  6. Block 06 6:32
    Running 6 4:53
    v median +0:02
    200m Farmers Carry 1:39
    v median +0:06
  7. Block 07 8:04
    Running 7 4:59
    v median +0:08
    100m Sandbag Lunges 3:05
    v median −0:06
  8. Block 08 10:07
    Running 8 5:43
    v median +0:10
    Wall Balls 4:24
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:58
0:33 0:25
B7 · 100m Sandbag Lunges
1:05
0:33 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563