Skip to content
Sign in Sign up
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Laurie Carlson-Hedges & John Lucas — London Excel

Laurie Carlson-Hedges John Lucas
M 45-49 n = 2102
Finish · net time
1:16:05
+4:41 v median 1:11:24
Men
1404/2102
45-49
75/156
Field beaten
33%

The race, in three figures

Field beaten
50%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:03
v median
838/2102
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
2035/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:21
    v median +0:00
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 5:26
    Running 2 3:47
    v median −0:02
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 7:20
    Running 3 3:58
    v median −0:02
    50m Sled Pull 3:22
    v median +0:08
  4. Block 04 9:28
    Running 4 4:09
    v median +0:06
    80m Burpee Broad Jump 5:19
    v median +2:09
  5. Block 05 8:49
    Running 5 4:10
    v median +0:01
    1000m Row 4:39
    v median +0:06
  6. Block 06 5:54
    Running 6 4:07
    v median +0:01
    200m Farmers Carry 1:47
    v median +0:12
  7. Block 07 8:33
    Running 7 3:58
    v median −0:09
    100m Sandbag Lunges 4:35
    v median +1:04
  8. Block 08 11:44
    Running 8 5:50
    v median +0:11
    Wall Balls 5:54
    v median +1:20

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:41
0:57 0:44
B6 · 200m Farmers Carry
1:50
1:19 0:31
B7 · 100m Sandbag Lunges
1:44
1:24 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:42 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102