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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Huyen Lau & Greig Dowling — London Excel 2025

Huyen Lau Greig Dowling
Mixed 40-44 n = 1474
Finish · net time
1:28:00
+8:59 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1107/1474
40-44
119/164
Field beaten
25%

The race, in three figures

Field beaten
45%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
618/1474
Rank
Biggest loss
50m Sled Push
+2:31
v median
1476/1474
Rank

The race, in words

Huyen Lau & Greig Dowling finished 1,107th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:28:00.

Legs and stations told different stories: 45% of the field beaten on the runs, 13% on the stations. On the sled push the field had the edge, by 2:31.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:23
    v median −0:16
    1000m SkiErg 4:55
    v median +0:17
  2. Block 02 8:57
    Running 2 4:16
    v median +0:02
    50m Sled Push 4:41
    v median +2:31
  3. Block 03 10:23
    Running 3 4:56
    v median +0:30
    50m Sled Pull 5:27
    v median +1:25
  4. Block 04 7:57
    Running 4 4:28
    v median +0:00
    80m Burpee Broad Jump 3:29
    v median −0:12
  5. Block 05 10:41
    Running 5 4:44
    v median +0:11
    1000m Row 5:57
    v median +1:05
  6. Block 06 6:44
    Running 6 4:43
    v median +0:12
    200m Farmers Carry 2:01
    v median +0:15
  7. Block 07 8:39
    Running 7 4:36
    v median +0:04
    100m Sandbag Lunges 4:03
    v median +0:05
  8. Block 08 13:09
    Running 8 6:39
    v median +0:24
    Wall Balls 6:30
    v median +1:40

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
2:18
0:18 2:00
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:38
0:47 0:51
B5 · 1000m Row
1:51
1:00 0:51
B6 · 200m Farmers Carry
2:10
1:22 0:48
B7 · 100m Sandbag Lunges
2:13
1:28 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:59 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474