Huyen Lau & Greig Dowling — London

The race, in three figures

Biggest gain

200m Farmers Carry

−0:16

v median

128/956

Rank

Biggest loss

50m Sled Push

+1:35

v median

955/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:00

809/956
v median +0:45

1000m SkiErg 4:46

935/956
v median +0:37
Block 02 9:02

Running 2 5:27

693/956
v median +0:28

50m Sled Push 3:35

955/956
v median +1:35
Block 03 10:15

Running 3 5:29

609/956
v median +0:18

50m Sled Pull 4:46

894/956
v median +1:15
Block 04 9:05

Running 4 5:41

684/956
v median +0:28

80m Burpee Broad Jump 3:24

492/956
v median +0:03
Block 05 11:13

Running 5 5:49

673/956
v median +0:30

1000m Row 5:24

924/956
v median +0:47
Block 06 7:28

Running 6 5:58

733/956
v median +0:41

200m Farmers Carry 1:30

128/956
v median −0:16
Block 07 11:10

Running 7 5:52

676/956
v median +0:33

100m Sandbag Lunges 5:18

844/956
v median +1:26
Block 08 13:41

Running 8 7:26

656/956
v median +0:39

Wall Balls 6:15

853/956
v median +1:27

Where the race went

Stations: 34:58
Roxzone: 6:58

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

1:12

0:11 1:01

B2 · 50m Sled Push

0:48

0:22 0:26

B3 · 50m Sled Pull

0:47

0:16 0:31

B4 · 80m Burpee Broad Jump

0:38

0:24 0:14

B5 · 1000m Row

0:45

0:27 0:18

B6 · 200m Farmers Carry

1:39

1:25 0:14

B7 · 100m Sandbag Lunges

1:10

0:52 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956