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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Josh Sainsbury & Dom Lugg — London Excel

Josh Sainsbury Dom Lugg
M 30-34 n = 2102
Finish · net time
1:18:23
+6:59 v median 1:11:24
Men
1544/2102
30-34
407/521
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:13
v median
818/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
1830/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:42
    v median +0:21
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 6:14
    Running 2 4:12
    v median +0:23
    50m Sled Push 2:02
    v median +0:20
  3. Block 03 7:57
    Running 3 4:36
    v median +0:36
    50m Sled Pull 3:21
    v median +0:07
  4. Block 04 8:29
    Running 4 4:28
    v median +0:25
    80m Burpee Broad Jump 4:01
    v median +0:51
  5. Block 05 9:23
    Running 5 4:40
    v median +0:31
    1000m Row 4:43
    v median +0:10
  6. Block 06 6:32
    Running 6 4:45
    v median +0:39
    200m Farmers Carry 1:47
    v median +0:12
  7. Block 07 9:05
    Running 7 4:33
    v median +0:26
    100m Sandbag Lunges 4:32
    v median +1:01
  8. Block 08 10:31
    Running 8 6:10
    v median +0:31
    Wall Balls 4:21
    v median −0:13

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:17
0:08 1:09
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:53
0:29 1:24
B4 · 80m Burpee Broad Jump
1:31
0:54 0:37
B5 · 1000m Row
1:54
1:02 0:52
B6 · 200m Farmers Carry
2:06
1:33 0:33
B7 · 100m Sandbag Lunges
1:59
1:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102