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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Josh Sainsbury & Dom Lugg — Cardiff

Josh Sainsbury Dom Lugg
M 30-34 n = 269
Finish · net time
1:24:50
+13:21 v median 1:11:29
Men
233/269
30-34
108/121
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:08
v median
196/269
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
258/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:43
    v median +0:42
    1000m SkiErg 4:12
    v median +0:08
  2. Block 02 7:29
    Running 2 5:27
    v median +0:50
    50m Sled Push 2:02
    v median +0:10
  3. Block 03 10:35
    Running 3 5:56
    v median +1:05
    50m Sled Pull 4:39
    v median +1:22
  4. Block 04 10:46
    Running 4 5:49
    v median +0:57
    80m Burpee Broad Jump 4:57
    v median +1:25
  5. Block 05 10:45
    Running 5 6:04
    v median +1:03
    1000m Row 4:41
    v median +0:09
  6. Block 06 7:56
    Running 6 5:49
    v median +0:52
    200m Farmers Carry 2:07
    v median +0:29
  7. Block 07 10:40
    Running 7 5:54
    v median +0:54
    100m Sandbag Lunges 4:46
    v median +1:28
  8. Block 08 11:24
    Running 8 6:51
    v median +1:07
    Wall Balls 4:33
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
1:03
0:30 0:33
B7 · 100m Sandbag Lunges
1:13
0:32 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269