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London Excel / HYROX DOUBLES / Season 8 (2025/26)

James Banks & Paul Rhodes — London Excel

James Banks Paul Rhodes
M 45-49 n = 2102
Finish · net time
1:19:32
+8:08 v median 1:11:24
Men
1599/2102
45-49
95/156
Field beaten
24%

The race, in three figures

Field beaten
16%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:18
v median
725/2102
Rank
Biggest loss
50m Sled Pull
+0:24
v median
1544/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:53
    v median +0:32
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 6:03
    Running 2 4:15
    v median +0:26
    50m Sled Push 1:48
    v median +0:06
  3. Block 03 8:09
    Running 3 4:31
    v median +0:31
    50m Sled Pull 3:38
    v median +0:24
  4. Block 04 8:18
    Running 4 4:49
    v median +0:46
    80m Burpee Broad Jump 3:29
    v median +0:19
  5. Block 05 9:35
    Running 5 5:02
    v median +0:53
    1000m Row 4:33
    v median +0:00
  6. Block 06 6:37
    Running 6 5:05
    v median +0:59
    200m Farmers Carry 1:32
    v median −0:03
  7. Block 07 8:35
    Running 7 5:11
    v median +1:04
    100m Sandbag Lunges 3:24
    v median −0:07
  8. Block 08 11:26
    Running 8 7:10
    v median +1:31
    Wall Balls 4:16
    v median −0:18

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
2:02
0:32 1:30
B4 · 80m Burpee Broad Jump
1:40
0:54 0:46
B5 · 1000m Row
1:54
1:04 0:50
B6 · 200m Farmers Carry
2:01
1:31 0:30
B7 · 100m Sandbag Lunges
2:11
1:39 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102