Skip to content

James Banks & Paul Rhodes — Birmingham 2026

M 50-54 n = 312
Finish · net time
1:16:04
+5:17 v median 1:10:47
Course −1:28 v season average ±0:14 · 2,072 teams
Men
207/312
50-54
4/11
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
43/312
Rank
Biggest loss
50m Sled Push
+0:15
v median
241/312
Rank

The race, in words

James Banks & Paul Rhodes finished 207th of 312 men's teams in the Doubles Open division at Birmingham 2026, in 1:16:04.

The stations carried this race: faster than 51% of the field across all eight, against 24% on the runs. Nowhere gained more than the sled pull: 0:31 on the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:26
    v median +0:20
    v median +0:09
  2. Block 02 7:08
    Running 2 4:54
    v median +0:26
    v median +0:15
  3. Block 03 7:54
    Running 3 5:12
    v median +0:24
    v median −0:31
  4. Block 04 8:30
    Running 4 5:14
    v median +0:25
    v median +0:00
  5. Block 05 9:53
    Running 5 5:29
    v median +0:35
    1000m Row 4:24
    v median −0:01
  6. Block 06 7:59
    Running 6 6:22
    v median +1:34
    v median +0:02
  7. Block 07 9:13
    Running 7 5:29
    v median +0:37
    v median +0:13
  8. Block 08 9:54
    Running 8 5:44
    v median +0:49
    Wall Balls 4:10
    v median −0:14

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:55
0:34 0:21
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Men · n = 312