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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sanjay Mackintosh & Ruth Mackintosh — London Excel 2025

Ruth Mackintosh Sanjay Mackintosh
Mixed 40-44 n = 1474
Finish · net time
1:34:29
+15:28 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1272/1474
40-44
141/164
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
18%
Stations
Biggest gain
1000m Row
+0:16
v median
1098/1474
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
1314/1474
Rank

The race, in words

Sanjay Mackintosh & Ruth Mackintosh finished 1,272nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:34:29.

On the sandbag lunges the field had the edge, by 1:35. The race faded late: the second half went 3:14 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:27
    v median +0:48
    1000m SkiErg 4:55
    v median +0:17
  2. Block 02 7:26
    Running 2 4:56
    v median +0:42
    50m Sled Push 2:30
    v median +0:20
  3. Block 03 9:43
    Running 3 5:03
    v median +0:37
    50m Sled Pull 4:40
    v median +0:38
  4. Block 04 9:44
    Running 4 5:12
    v median +0:44
    80m Burpee Broad Jump 4:32
    v median +0:51
  5. Block 05 10:32
    Running 5 5:24
    v median +0:51
    1000m Row 5:08
    v median +0:16
  6. Block 06 7:51
    Running 6 5:38
    v median +1:07
    200m Farmers Carry 2:13
    v median +0:27
  7. Block 07 11:14
    Running 7 5:41
    v median +1:09
    100m Sandbag Lunges 5:33
    v median +1:35
  8. Block 08 14:10
    Running 8 8:08
    v median +1:53
    Wall Balls 6:02
    v median +1:12

Roxzone, per block

Approach · Exit 14:35

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
2:02
0:22 1:40
B3 · 50m Sled Pull
2:16
0:32 1:44
B4 · 80m Burpee Broad Jump
1:57
0:55 1:02
B5 · 1000m Row
2:04
1:07 0:57
B6 · 200m Farmers Carry
2:17
1:33 0:44
B7 · 100m Sandbag Lunges
2:23
1:43 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:28 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 49
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474