The race, in three figures
The race, in words
1:50:03 at London Excel 2025 put Nicola Jamieson & Robert Connelly 1,424th of 1,474 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 6:03. The race faded late: the second half went 7:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:35v median +0:56
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Block 02 8:24Running 2 4:50v median +0:36
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Block 03 11:17Running 3 5:02v median +0:36
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Block 04 12:47Running 4 5:20v median +0:52
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Block 05 11:41Running 5 5:22v median +0:49
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Block 06 7:52Running 6 5:26v median +0:55
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Block 07 15:22Running 7 5:21v median +0:49
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Block 08 18:26Running 8 7:44v median +1:29
Roxzone, per block
Approach · Exit 14:32
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.