James Glass & Ben Ross — London Excel

The race, in three figures

Field beaten

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

199/2102

Rank

Biggest loss

80m Burpee Broad Jump

+1:32

v median

1965/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:11

1950/2102
v median +0:50

1000m SkiErg 4:12

701/2102
v median −0:08
Block 02 6:51

Running 2 5:11

2041/2102
v median +1:22

50m Sled Push 1:40

915/2102
v median −0:02
Block 03 7:54

Running 3 5:18

1992/2102
v median +1:18

50m Sled Pull 2:36

199/2102
v median −0:38
Block 04 10:13

Running 4 5:31

2007/2102
v median +1:28

80m Burpee Broad Jump 4:42

1965/2102
v median +1:32
Block 05 10:15

Running 5 5:38

1989/2102
v median +1:29

1000m Row 4:37

1220/2102
v median +0:04
Block 06 7:29

Running 6 5:38

2004/2102
v median +1:32

200m Farmers Carry 1:51

1741/2102
v median +0:16
Block 07 10:18

Running 7 5:28

1956/2102
v median +1:21

100m Sandbag Lunges 4:50

1925/2102
v median +1:19
Block 08 12:13

Running 8 7:36

1937/2102
v median +1:57

Wall Balls 4:37

1102/2102
v median +0:03

Where the race went

Run total: 44:28
Stations: 29:05
Roxzone: 15:19
Best run lap: 5:11

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:19

B1 · 1000m SkiErg

1:42

0:03 1:39

B2 · 50m Sled Push

2:00

0:21 1:39

B3 · 50m Sled Pull

2:25

0:34 1:51

B4 · 80m Burpee Broad Jump

2:10

0:59 1:11

B5 · 1000m Row

2:19

1:13 1:06

B6 · 200m Farmers Carry

2:16

1:41 0:35

B7 · 100m Sandbag Lunges

2:26

1:38 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102