Ben Ross & James Glass — London 2023

The race, in three figures

Field beaten

12%

Runs

19%

Stations

Biggest gain

50m Sled Pull

−0:07

v median

429/1003

Rank

Biggest loss

100m Sandbag Lunges

+1:39

v median

946/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:50

911/1003
v median +0:44

1000m SkiErg 3:57

588/1003
v median +0:03
Block 02 7:48

Running 2 5:54

894/1003
v median +0:52

50m Sled Push 1:54

675/1003
v median +0:07
Block 03 9:00

Running 3 6:05

844/1003
v median +0:44

50m Sled Pull 2:55

429/1003
v median −0:07
Block 04 10:23

Running 4 6:20

874/1003
v median +0:53

80m Burpee Broad Jump 4:03

935/1003
v median +1:25
Block 05 11:09

Running 5 6:27

840/1003
v median +0:52

1000m Row 4:42

809/1003
v median +0:19
Block 06 8:17

Running 6 6:29

889/1003
v median +1:03

200m Farmers Carry 1:48

766/1003
v median +0:13
Block 07 11:28

Running 7 6:31

905/1003
v median +1:06

100m Sandbag Lunges 4:57

946/1003
v median +1:39
Block 08 11:23

Running 8 6:56

899/1003
v median +1:17

Wall Balls 4:27

671/1003
v median +0:17

Where the race went

Run total: 49:29
Stations: 28:43
Roxzone: 7:39

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg

1:04

0:37 0:27

B2 · 50m Sled Push

0:59

0:33 0:26

B3 · 50m Sled Pull

0:56

0:30 0:26

B4 · 80m Burpee Broad Jump

1:13

0:28 0:45

B5 · 1000m Row

1:20

0:28 0:52

B6 · 200m Farmers Carry

0:56

0:17 0:39

B7 · 100m Sandbag Lunges

1:11

0:22 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003