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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Paul Norris & Sean O'Connor — London Excel

Paul Norris Sean O'Connor
M 55-59 n = 2102
Finish · net time
1:38:12
+26:48 v median 1:11:24
Men
2041/2102
55-59
24/26
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:16
v median
1753/2102
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
2026/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:33
    v median +1:12
    1000m SkiErg 4:49
    v median +0:29
  2. Block 02 7:03
    Running 2 5:05
    v median +1:16
    50m Sled Push 1:58
    v median +0:16
  3. Block 03 12:00
    Running 3 7:41
    v median +3:41
    50m Sled Pull 4:19
    v median +1:05
  4. Block 04 10:47
    Running 4 5:34
    v median +1:31
    80m Burpee Broad Jump 5:13
    v median +2:03
  5. Block 05 11:10
    Running 5 5:49
    v median +1:40
    1000m Row 5:21
    v median +0:48
  6. Block 06 7:37
    Running 6 5:43
    v median +1:37
    200m Farmers Carry 1:54
    v median +0:19
  7. Block 07 10:50
    Running 7 5:53
    v median +1:46
    100m Sandbag Lunges 4:57
    v median +1:26
  8. Block 08 14:33
    Running 8 8:11
    v median +2:32
    Wall Balls 6:22
    v median +1:48

Roxzone, per block

Approach · Exit 14:58

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
2:24
0:32 1:52
B4 · 80m Burpee Broad Jump
1:52
0:56 0:56
B5 · 1000m Row
1:59
1:06 0:53
B6 · 200m Farmers Carry
2:39
1:43 0:56
B7 · 100m Sandbag Lunges
2:40
1:52 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:49 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102