The race, in three figures
The race, in words
1:45:41 at London Excel 2025 put Stephen Benson & Ryan Benson 1,791st of 1,815 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:28 behind the median. A harder second half: 10:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:18, behind 97% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:29v median +1:13
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Block 02 7:19Running 2 5:09v median +1:23
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Block 03 9:53Running 3 5:53v median +1:53
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Block 04 10:35Running 4 6:11v median +2:08
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Block 05 11:46Running 5 6:26v median +2:19
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Block 06 8:31Running 6 6:30v median +2:25
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Block 07 13:10Running 7 7:10v median +3:03
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Block 08 17:49Running 8 11:44v median +6:05
Roxzone, per block
Approach · Exit 17:18
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.