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Athlete United Kingdom

Stephen Benson

Since 2022, Stephen Benson has raced HYROX 7 times across 2 categories, the men's Doubles Open most often (4). 1:12:11 at London 2022 is the fastest of 4 in the men's Doubles Open, 163rd of 343 men's teams and ahead of 53% of the field.

Best finish, by category
Doubles Open · Men
1:12:11
London 2022
Doubles Open · Mixed
1:20:06
Glasgow 2025

Progress against the field

Between London 2025 and London Excel 2025, Stephen Benson and Ryan Benson lost 1:32 to the field.

Over the same races everyone got 2:03 quicker, so 0:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Ryan Benson, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:45:41
    1791/1815
    Beat 1%
    ↑ 215 days after London 2025, with Ryan Benson 1:32 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock looks better than it was: the race was 2:03 faster for everyone, which leaves this 1:32 behind the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:32:15
    224/267
    Beat 16%
  3. London
    3 May 2025
    Doubles Open · Men
    1:46:12
    1000/1010
    Beat 1%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:20:06 PB
    419/861
    Beat 51%
    ↑ 375 days after Glasgow 2024, with Lindsay Pattie 0:37 worse than the field Faster on the clock, behind the field Why ↓

    3:30 faster on the clock, yet the race was 4:07 faster for everyone, so 0:37 was lost on the field.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:23:36
    418/850
    Beat 51%
  6. London
    26 Nov 2023
    Doubles Open · Men
    1:13:52
    552/1003
    Beat 45%
  7. London
    19 Nov 2022
    Doubles Open · Men
    1:12:11 PB
    163/343
    Beat 53%

Personal bests, by station

3:47
London 2022
1:33
London 2022
2:30
London 2022
2:17
London 2022
4:14
London 2022
1:28
London 2022
2:59
London 2022
3:51
London 2022

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 3:47
50m Sled Push
2:53 1:33
50m Sled Pull
5:14 2:30
80m Burpee Broad Jump
5:02 2:17
1000m Row
5:25 4:14
200m Farmers Carry
2:01 1:28
100m Sandbag Lunges
6:15 2:59
Wall Balls
6:05 3:51