Stephen Benson & Ryan Benson — London

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

611/1010

Rank

Biggest loss

100m Sandbag Lunges

+2:47

v median

988/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 6:04

977/1010
v median +1:20

1000m SkiErg 4:27

999/1010
v median +0:34
Block 02 8:26

Running 2 5:59

969/1010
v median +1:29

50m Sled Push 2:27

1009/1010
v median +0:45
Block 03 10:34

Running 3 6:51

972/1010
v median +2:03

50m Sled Pull 3:43

920/1010
v median +0:49
Block 04 12:28

Running 4 7:26

987/1010
v median +2:36

80m Burpee Broad Jump 5:02

987/1010
v median +2:03
Block 05 12:15

Running 5 7:00

973/1010
v median +2:03

1000m Row 5:15

1003/1010
v median +0:53
Block 06 8:26

Running 6 6:45

972/1010
v median +1:53

200m Farmers Carry 1:41

611/1010
v median +0:04
Block 07 14:04

Running 7 7:49

987/1010
v median +2:53

100m Sandbag Lunges 6:15

988/1010
v median +2:47
Block 08 17:44

Running 8 11:40

989/1010
v median +5:23

Wall Balls 6:04

938/1010
v median +1:23

Where the race went

Run total: 59:30
Stations: 34:54
Roxzone: 11:53
Best run lap: 5:59

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg

1:14

0:13 1:01

B2 · 50m Sled Push

1:07

0:11 0:56

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

2:57

0:32 2:25

B5 · 1000m Row

1:42

0:49 0:53

B6 · 200m Farmers Carry

1:47

1:27 0:20

B7 · 100m Sandbag Lunges

2:14

1:13 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:32 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010