The race, in three figures
The race, in words
Sophie Ramsey & Emily Thomas finished in the top 10% of the field at London Excel 2025, in 1:06:33 for 48th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 136th of 1,887. Quick through the roxzone: 9:47, ahead of 98% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:12v median −0:51
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Block 02 5:20Running 2 3:25v median −1:11
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Block 03 7:39Running 3 3:36v median −1:08
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Block 04 6:40Running 4 3:39v median −1:10
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Block 05 8:31Running 5 3:40v median −1:13
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Block 06 5:06Running 6 3:41v median −1:09
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Block 07 7:04Running 7 3:51v median −1:01
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Block 08 8:39Running 8 4:46v median −1:54
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.