Nicola Henderson & Natalie Howcroft — London Excel

The race, in three figures

Field beaten

97%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:38

v median

469/1887

Rank

Biggest loss

50m Sled Push

−0:07

v median

547/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:04

69/1887
v median −0:59

1000m SkiErg 4:45

243/1887
v median −0:22
Block 02 5:14

Running 2 3:34

50/1887
v median −1:02

50m Sled Push 1:40

547/1887
v median −0:07
Block 03 7:38

Running 3 3:37

32/1887
v median −1:07

50m Sled Pull 4:01

677/1887
v median −0:12
Block 04 7:14

Running 4 3:40

34/1887
v median −1:09

80m Burpee Broad Jump 3:34

469/1887
v median −0:38
Block 05 8:27

Running 5 3:44

38/1887
v median −1:09

1000m Row 4:43

71/1887
v median −0:35
Block 06 5:28

Running 6 3:47

56/1887
v median −1:03

200m Farmers Carry 1:41

557/1887
v median −0:07
Block 07 7:14

Running 7 3:57

111/1887
v median −0:55

100m Sandbag Lunges 3:17

588/1887
v median −0:19
Block 08 9:19

Running 8 5:29

155/1887
v median −1:11

Wall Balls 3:50

260/1887
v median −0:35

Where the race went

Run total: 30:48
Stations: 27:31
Roxzone: 9:59
Best run lap: 3:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:37

0:26 1:11

B4 · 80m Burpee Broad Jump

1:16

0:42 0:34

B5 · 1000m Row

1:29

0:52 0:37

B6 · 200m Farmers Carry

1:32

1:08 0:24

B7 · 100m Sandbag Lunges

1:42

1:18 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887