The race, in three figures
The race, in words
A top 10% finish for Nicola Henderson & Natalie Howcroft at Glasgow 2023: 1:07:22, 24th of 381 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Time in the roxzone, 4:04, was faster than 91% of the field.
Glasgow ran fast: the 269 teams who also raced elsewhere this season were about 3:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:19v median −1:04
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Block 02 6:01Running 2 4:33v median −0:50
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Block 03 8:24Running 3 4:40v median −0:58
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Block 04 7:33Running 4 4:51v median −0:50
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Block 05 9:39Running 5 5:03v median −0:49
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Block 06 6:22Running 6 4:57v median −0:45
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Block 07 7:42Running 7 5:03v median −0:35
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Block 08 9:03Running 8 6:25v median −0:55
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.