Nicola Henderson & Natalie Howcroft — Glasgow 2023

The race, in three figures

Field beaten

91%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:14

v median

19/381

Rank

Biggest loss

1000m SkiErg

−0:20

v median

55/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:19

20/381
v median −1:04

1000m SkiErg 4:23

55/381
v median −0:20
Block 02 6:01

Running 2 4:33

31/381
v median −0:50

50m Sled Push 1:28

31/381
v median −0:22
Block 03 8:24

Running 3 4:40

25/381
v median −0:58

50m Sled Pull 3:44

122/381
v median −0:21
Block 04 7:33

Running 4 4:51

34/381
v median −0:50

80m Burpee Broad Jump 2:42

19/381
v median −1:14
Block 05 9:39

Running 5 5:03

44/381
v median −0:49

1000m Row 4:36

13/381
v median −0:43
Block 06 6:22

Running 6 4:57

42/381
v median −0:45

200m Farmers Carry 1:25

25/381
v median −0:21
Block 07 7:42

Running 7 5:03

52/381
v median −0:35

100m Sandbag Lunges 2:39

32/381
v median −0:53
Block 08 9:03

Running 8 6:25

47/381
v median −0:55

Wall Balls 2:38

22/381
v median −0:35

Where the race went

Run total: 39:48
Stations: 23:35
Roxzone: 4:04
Best run lap: 4:33

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg

0:24

0:22 0:02

B2 · 50m Sled Push

0:46

0:15 0:31

B3 · 50m Sled Pull

0:38

0:06 0:32

B4 · 80m Burpee Broad Jump

0:31

0:26 0:05

B5 · 1000m Row

0:08

0:05 0:03

B6 · 200m Farmers Carry

0:45

0:09 0:36

B7 · 100m Sandbag Lunges

0:48

0:10 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Women · n = 381