The race, in three figures
The race, in words
A top 10% finish for Nicola Henderson & Natalie Howcroft at London 2025: 1:08:02, 35th of 1,118 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:44 ahead of the median. Quick through the roxzone: 4:18, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:34v median −1:09
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Block 02 5:56Running 2 4:16v median −1:13
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Block 03 7:45Running 3 4:28v median −1:12
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Block 04 8:01Running 4 4:32v median −1:10
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Block 05 9:10Running 5 4:36v median −1:11
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Block 06 6:16Running 6 4:36v median −1:10
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Block 07 7:48Running 7 4:40v median −1:08
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Block 08 10:07Running 8 6:15v median −1:36
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 1098
A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.