Natalie Howcroft & Nicola Henderson — London

The race, in three figures

Field beaten

97%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−0:44

v median

230/1118

Rank

Biggest loss

50m Sled Push

−0:08

v median

330/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:34

45/1118
v median −1:09

1000m SkiErg 4:17

109/1118
v median −0:18
Block 02 5:56

Running 2 4:16

18/1118
v median −1:13

50m Sled Push 1:40

330/1118
v median −0:08
Block 03 7:45

Running 3 4:28

24/1118
v median −1:12

50m Sled Pull 3:17

154/1118
v median −0:37
Block 04 8:01

Running 4 4:32

33/1118
v median −1:10

80m Burpee Broad Jump 3:29

230/1118
v median −0:44
Block 05 9:10

Running 5 4:36

33/1118
v median −1:11

1000m Row 4:34

52/1118
v median −0:31
Block 06 6:16

Running 6 4:36

36/1118
v median −1:10

200m Farmers Carry 1:40

281/1118
v median −0:09
Block 07 7:48

Running 7 4:40

38/1118
v median −1:08

100m Sandbag Lunges 3:08

210/1118
v median −0:34
Block 08 10:07

Running 8 6:15

45/1118
v median −1:36

Wall Balls 3:52

250/1118
v median −0:28

Where the race went

Run total: 37:53
Stations: 25:57
Roxzone: 4:18
Best run lap: 4:16

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg

0:53

0:09 0:44

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:30

0:18 0:12

B5 · 1000m Row

0:36

0:23 0:13

B6 · 200m Farmers Carry

0:47

0:40 0:07

B7 · 100m Sandbag Lunges

0:41

0:34 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118