The race, in three figures
The race, in words
A top 10% finish for Ellie Shea & Emily Shea at London Excel 2025: 1:08:55, 106th of 1,887 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:03 on the median. Quick through the roxzone: 10:34, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:33v median −0:30
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Block 02 5:14Running 2 3:56v median −0:40
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Block 03 7:12Running 3 4:02v median −0:42
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Block 04 7:29Running 4 4:05v median −0:44
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Block 05 8:51Running 5 4:11v median −0:42
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Block 06 5:41Running 6 4:08v median −0:42
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Block 07 6:43Running 7 4:03v median −0:49
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Block 08 9:12Running 8 5:25v median −1:15
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.