The race, in three figures
The race, in words
1:13:46 at Birmingham 2025 put Ellie Shea & Emily Shea 135th of 1,111 women's teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the sled pull: 0:49 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:22v median −0:14
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Block 02 6:31Running 2 5:09v median −0:26
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Block 03 8:48Running 3 5:18v median −0:31
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Block 04 8:47Running 4 5:17v median −0:37
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Block 05 9:53Running 5 5:21v median −0:38
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Block 06 6:38Running 6 5:09v median −0:43
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Block 07 8:19Running 7 5:07v median −0:45
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Block 08 8:30Running 8 4:51v median −1:02
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.