Emily Shea & Ellie Shea — Birmingham

The race, in three figures

Field beaten

79%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−0:49

v median

95/1111

Rank

Biggest loss

1000m SkiErg

−0:20

v median

109/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:22

439/1111
v median −0:14

1000m SkiErg 4:24

109/1111
v median −0:20
Block 02 6:31

Running 2 5:09

296/1111
v median −0:26

50m Sled Push 1:22

21/1111
v median −0:33
Block 03 8:48

Running 3 5:18

268/1111
v median −0:31

50m Sled Pull 3:30

95/1111
v median −0:49
Block 04 8:47

Running 4 5:17

240/1111
v median −0:37

80m Burpee Broad Jump 3:30

238/1111
v median −0:42
Block 05 9:53

Running 5 5:21

239/1111
v median −0:38

1000m Row 4:32

24/1111
v median −0:39
Block 06 6:38

Running 6 5:09

167/1111
v median −0:43

200m Farmers Carry 1:29

72/1111
v median −0:23
Block 07 8:19

Running 7 5:07

164/1111
v median −0:45

100m Sandbag Lunges 3:12

232/1111
v median −0:29
Block 08 8:30

Running 8 4:51

101/1111
v median −1:02

Wall Balls 3:39

74/1111
v median −0:42

Where the race went

Run total: 42:32
Stations: 25:38
Roxzone: 5:41
Best run lap: 4:51

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

1:08

0:21 0:47

B2 · 50m Sled Push

0:55

0:11 0:44

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:45

0:18 0:27

B6 · 200m Farmers Carry

0:52

0:33 0:19

B7 · 100m Sandbag Lunges

0:59

0:34 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111