The race, in three figures
The race, in words
Lucy Plum & Joy Appleby finished 248th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:14:16, faster than 85% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 66% on the stations. The burpee broad jumps were where this race was made, 1:26 ahead of the median. Quick through the roxzone: 11:20, ahead of 86% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:32v median −0:28
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Block 02 5:50Running 2 3:53v median −0:44
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Block 03 8:08Running 3 4:09v median −0:38
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Block 04 7:09Running 4 4:01v median −0:52
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Block 05 9:29Running 5 4:03v median −0:53
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Block 06 5:46Running 6 4:02v median −0:53
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Block 07 7:48Running 7 4:09v median −0:46
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Block 08 10:10Running 8 5:33v median −1:12
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.